Skip to content

Preventive health · Portugal

Prepare better for your next check-up.

Answer a questionnaire adapted to your profile and get an organized summary of the tests and exams to discuss with your doctor.

Educational information. It does not replace a diagnosis, an appointment or a medical prescription.

Suggestions guided by guidelines and studies from

  • Direção-Geral da Saúde
  • U.S. Preventive Services Task Force
  • European Society of Cardiology
  • American Diabetes Association
  • KDIGO
  • European Commission Initiative on Breast Cancer
  • European Society of Gastrointestinal Endoscopy
  • GOLD
  • Programa Nacional de Vacinação

Step by step

How it works

  1. 1

    Answer the questionnaire

    Start now
  2. 2

    See your results

  3. 3

    Generate the PDF report

  4. 4

    Take it to your doctor

What you get

Your report, ready for the appointment

  • Your preventive priorities, with the reason for each.
  • Tests and exams to discuss, grouped by sample.
  • The right questions to take to your doctor.
  • Your identification for the request form.

Saved to your account to reopen and download whenever you want.

Report example

See what you get before you start

A serious, organized PDF: profile, preventive priority, tests and exams by priority, vaccines and questions to take to your appointment — generated on your device.

First page of the report: profile, preventive priority and tests to discuss with the doctor.
Second page of the report: routine exams, vaccines and preventive suggestions.

Illustrative example, with fictional data.

Who it's for

Made with you in mind

Whatever your starting point.

  • You want to start prevention and don't know where to begin.
  • It's been a while since your last check-up.
  • You have a family history you want to bring to the appointment.

Trust and safety

Serious, private, and always pointing to your doctor

EasyCheckUp is designed to help you without ever storing your health data or replacing an appointment.

  • Secure payments
  • Maximum privacy
  • Answers never stored
  • Nothing by email
  • GDPR compliant
  • No subscription

No diagnosis, no prescription

We give no diagnoses and no prescriptions. Everything we suggest is a topic to discuss with your doctor — the decision is always theirs.

Answers never stored

Your answers exist only in your browser during the session. The report is generated on your device; nothing is sent by email and we use no tracking cookies.

Clinically reviewed methodology

The preventive logic follows guidance from Portugal's SNS/DGS, the WHO and the USPSTF/Mayo Clinic, and is clinically reviewed. Last review: July 2026.

Your data, under your control

You can delete your account whenever you want. After payment, you keep the PDF and the assessment saved to your account, to reopen and download again at no cost.

If you have urgent symptoms, contact your local emergency line (in Portugal, SNS 24 on 808 24 24 24, or 112). The questionnaire is not for emergencies.

Start your preventive check-up today

Make prevention a habit. Prepare your annual check-up and arrive at your appointment with the right questions — and a plan.

Start check-up

The check-up is free. The report, if you want it, is €2.00 — once.